It’s impossible to get to new places or risk new behaviors without feeling a bit off-kilter. This sense of feeling seasick as one goes through change is normal and a prelude to growth. However, most people find endless ways to avoid the unwanted emotions attached with not knowing outcomes and therefore stay stuck. Although this… Read More

Those of us on the senior side of Boomers remember counter culture icons Timothy Leary who coined the phrase, “Turn on, tune in, drop out,” and his side kick, Richard Alpert, later known as Ram Dass. In my own early years, during my late teens and into my early twenties, I lived in New York… Read More