Why do they do it? Do you know? Would you?
Oxytocin, also known as the “love drug”, calms your nervous system and boosts positive emotions. Here’s how a good hug resulting in oxytocin flow affects you: It lowers your blood pressure, especially helpful if you’re feeling anxious. It lowers your cortisol (the stress hormone), enabling a higher quality of sleep #drdorree.com It lowers blood… Read More
One major goal of psychotherapy is learning to take control of one’s feelings and actions. An uncomfortable feeling is not an assault. It is a call for self exploration an opportunity for personal dialogue, not blame. Times may be changing. For many woman, so is an increase of victimhood and irresponsibility. Joe, Don’t apologize. Change… Read More